There is no doubting that Facebook is one of the most effective means to build your business. People spend over 35 minutes per day on Facebook and the most organic way to build your business leveraging Facebook is through Facebook Lives. Live videos generate 6 times as many interactions ... [View Post]
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How to Maximise Impact and Profit through Semi-Private Training
When I started my studio, I was only delivering 1 on 1 training. The business was profitable and growing at a steady pace but I was frustrated with the ebbs and flows in income and the profit rollercoaster. My income would vary 20% because of the following factors: Clients would be sick ... [View Post]
Be Wary of Assumptions
One thing I have been very aware of recently is that number of unsubstantiated assumptions we make. We make assumptions several times a day and they can often stifle opportunities, enable bad decisions and cause unnecessary stress. I had this occur a couple of times last week. In the first ... [View Post]
Change your Narrative
I was speaking to a close friend the other week about limiting beliefs and how they impact our actions on a daily basis. We all see life through a different lens and this is shaped by our beliefs, values and experience. They can both serve or hinder you depending on what they are. My friend’s ... [View Post]
Busyness is not a badge of honour
I was at my son’s Birthday party on Saturday and was catching up with a number of people I hadn’t seen for quite some time. They all asked how I was and my response to all of them was ‘I’m incredibly busy’. Later that day I reflected on that response and what it meant… Was I finding fulfilment in ... [View Post]