Latest Episode

Want to be UNSTOPPABLE in 2024?

This video will show you how to be the MOST RESILIENT entrepreneur

Being an entrepreneur is amazing, but it’s also tough. This year will throw challenges your way, but don’t worry—this video will equip you with the SECRET WEAPON of successful entrepreneurs: RESILIENCE. ️

You’ll learn 5 powerful strategies to develop resilience and bounce back from ANYTHING:

01. Stress Exposure

Think of it like a vaccine for entrepreneurs! Learn how to expose yourself to controlled stress to build mental toughness.

02. Develop Your Social Network

You don’t have to go alone to it! Discover how a strong network of supporters can amplify your resilience.

03. Perspective

Feeling overwhelmed? Learn how to shift your perspective and see challenges as opportunities.

04. Choosing How You Respond

Don’t be a victim! Discover how your response to challenges shapes your outcome.

05. Taking Rigorous Care of Your Body

You are what you eat and how you move. Learn how to manage your physical and mental well-being for ultimate resilience.

This is YOUR YEAR to be UNSTOPPABLE. Embrace these strategies and watch your resilience soar!


Ever feel like the entrepreneurial roller coaster is about to throw you off the tracks? You’re not alone.

The health and fitness industry is brimming with passionate individuals, but even the most dedicated face setbacks, fear, and the ever-present pressure to succeed.

So, how do you build the resilience to navigate these challenges and propel your business forward?

This episode explores the concept of entrepreneurial resilience, equipping you with the mental toughness to overcome any obstacle and achieve your business goals.

Tired of putting things off? You’re not alone!

This video will equip you with powerful strategies to stop procrastination and become a productivity powerhouse.

What is Procrastination and Why Should You Care?

Procrastination is delaying or postponing tasks, often critical ones. It can lead to stress, missed deadlines, and a loss of personal achievement.

Conquer procrastination by understanding its roots, setting inspiring goals, leveraging time management, optimizing your environment, and finding an accountability partner. With these strategies, you’ll be well on your way to a life of productivity and fulfillment.

What if I tell you that your ability to make money, succeed in business, and become financially free had very little to do with your intelligence, charisma, or even your work ethic and much more to do with your money mindset and relationship with money?

Tony Robbins states that success is 80% mindset and 20% mechanics.

If you want to master your money mindset and install a new financial blueprint that unleashes a more prosperous life, stay tuned as I share the exact formula for making this happen.

If you win the morning, you win the day. You don’t need to wake up at 4 am, plunge into ice baths, chant affirmations and drink fancy elixirs. Here are the 7 biggest morning routine mistakes I see people make in the morning that ruin their productivity.

Instead of following a long list of activities, it’s better to focus on simple but effective habits such as establishing a sleep routine, avoiding aimless scrolling in bed, prioritizing non-urgent important tasks, planning the day ahead, hydrating, getting sunlight, and protecting the routine with discipline and commitment.

Self Leadership – 5 Essentials To Boost You As A Leader

For a long time in business, I thought I was a leader because I had a team and a fancy title. However, I wasn’t a great leader. It wasn’t until I embraced self leadership that I saw a turnaround – not just in my career but in my personal growth as a leader. That starts with YOU and self-leadership.

So, what are the keys to self-leadership? I’ll share 5 Self Leadership essentials that transformed my leadership style – and could revolutionize yours too. You need to prioritize these 5 areas daily and continually refine and develop them to become your best leader. Leadership is one of the most essential skills to focus on if you want more in business and life. Lastly, remember you have the power to shape your own destiny. Embrace these strategies and watch your profits soar.

Watch the full video HERE.

We are all competing for attention. There is so much noise on social media that it is making it increasingly difficult to stand out.

A business can launch a podcast, blog, website, and YouTube channel within seconds. Everyone has instant and free access to incredible AI copywriting tools, quality graphic design through Canva and can edit videos with programs that rival the quality of a Steven Spielberg film. This has led to more competition, commoditization of industries, and increased difficulty in standing out.

So, what is the solution in a world that is only getting louder? It is YOU. Gary Vaynerchuck says, ‘You are the niche’. You are the secret weapon that can attract the perfect clients when you show your showcase your personality, values, quirks, strengths and weaknesses.

People like the Rock, Andrew Tate, James Smith, Bedros Keuilian, David Goggins, Andy Elliot, Emma Chamberlain, and Alex Hormozi are just some of the people who have uncovered this secret weapon and are building empires as a result. Watch it HERE.

Last year, I had a milestone birthday, and I spent a lot of the year reflecting on my life at that point. On the one hand, I looked back and was proud of the life I had built. A beautiful family, business success, and a lot of personal growth.

On the other hand, I realized I had cost myself time, money, and stress by not knowing some valuable lessons that I have since learned. I want to share these lessons with you so you can derive more success, joy, and fulfillment.

Learn more about the 07 Things I Wish I Knew in My 20s. You can watch the full video HERE.

My energy levels will quite often dictate whether I have a successful day. If my kids keep me up and I am dragging my body to my desk, then I know the day is going to be a battle.

On the other hand, if my energy is optimized, then I am unstoppable.

I get huge amounts of work done, attract a host of new businesses, and feel in flow.

So, how can we optimize our energy so we cultivate more success?

There are 5 simple tips that will help you do so, and I will be sharing them in this video. Watch it HERE.

This strategic success blueprint will not only lead to more success professionally, but it will also enrich and enhance your personal, so you derive more freedom. The opportunity to spend more time doing the things you love with the people you love.

There are 7 PRO Business Tips within the blueprint…

Learn more about it HERE.

Despite the emergence of AI, technology, and an ever-changing economy, these 5 principles remain timeless and will enable you to achieve more in less time and will help you to become a time management ninja.

Mastering time management becomes your secret weapon in the relentless pursuit of success.

By learning the art of delegation, honing in on your magic time, planning with purpose, embracing time chunking, and leveraging Parkinson’s Law, you achieve more in less time and create the space to thrive in both your professional and personal domains.

You can watch the full video HERE.

Most people struggle to grow their business because they spend their times focusing on the wrong areas of the business.

They get consumed with menial tasks, are overloaded delivering sessions and therefore compromise spending time on the activities that matter most.

In this video, I share the 5 tasks that you need to be spending 80% of your time on if you want to build a successful business.

You can watch the video HERE.

There is a brilliant model that has propelled me to build two 7-figure businesses successfully.

It is called the “5 1’s,”. The model was created by Lead Pages founder Clay Collins, and it simplifies the path to a $1 million business.

It addresses the 4 key components to a highly profitable business.

In this video, I break down the strategies and best practices for each component.

🎬 Watch the Full Video.

Are you ready to take your content marketing to new heights?

In this video on Profit Made Simple, I unveil ‘5 Dynamic Frameworks for Content Marketing Success.’

These frameworks are the keys to effortless, compelling content creation that builds trust, engages your audience, and drives your business forward.

Watch the Video HERE.

In this episode, I share valuable insights on each of the 3 stages of the marketing funnel and delve into the type of marketing that works best for each stage.

You will learn a plethora of actionable tips to boost your business success.

MOST people miss the Awareness and Consideration stages in their marketing and are therefore leaving countless $$$$ on the table.

After this video, you will be one of the few that knows how to leverage these vital stages with strategic content, so you stand apart in a crowded marketplace.

Watch the video and transform your marketing approach today.

Your success is deeply connected to how well you manage stress.

In my latest YouTube video, ‘Unlocking the Entrepreneurial Mindset: Strategies for Success’ I uncover two major frameworks that will enable you to combat the inevitable stress that comes through owning a business.

You can watch the video HERE.

Sales isn’t just an art; it’s a science. Mastering it is crucial for business growth.

Unfortunately, many entrepreneurs stumble on common pitfalls that hinder their success.

In this episode, we unveil the top 10 mistakes that could be sabotaging your sales potential, and most importantly, we equip you with the tools to overcome them.

Click here to watch and propel your business forward.

Are your mornings setting you up for success or holding you back?

In this episode, I unveil:

– The truth behind morning routine misconceptions

– How to create a morning routine that boosts your productivity in just minutes

– Why your night-time habits directly impact your morning success

– Crafting a personalised morning routine that fits your unique needs and goals

Don’t let your mornings be a waste of time! Click here to watch and transform your daily productivity.

Ever wondered how Facebook marketing could revolutionise your business?

In this ‘Profit Made Simple’ episode, we delve deep into the world of Facebook marketing and unveil the secrets to making millions!

Get ready to craft a killer Facebook marketing strategy with five game-changing steps.

Watch the video now to discover.

Are you tired of juggling a million tasks in your business, only to feel like you’re spinning your wheels? 😫

In our latest video on ‘Profit Made Simple,’ we reveal the game-changing productivity tip that’s transformed my life and several of our clients.

It’s called the LEAD formula: List, Eliminate, Automate, and Delegate.

This single strategy will help you skyrocket your productivity, unlock more income, create a bigger impact, and gain the freedom you’ve been craving. 🚀

Don’t miss out on the chance to supercharge your efficiency and reclaim your time. Click here to watch the video now.

We’re diving deep into “The 6 Pillars of Leadership – Mastering Your Path to Success.”

These pillars are the cornerstone of effective leadership, and they’ll empower you to become a visionary leader, a master communicator, and a resilient decision-maker.

Invest in your leadership journey today. Watch this video.

Are you ready to take your business to the next level by building an exceptional team?

In this episode, we break down the five essential currencies that are proven to create a work environment that not only draws in top-tier talent but also keeps them engaged and motivated for the long run.

From the power of a compelling vision to the significance of workplace flexibility, we’re diving into the strategies that truly make a difference.

Watch the Video.

Let’s dive into the world of Emotional Intelligence…

Emotional intelligence is the key to unlocking your full potential and achieving unparalleled success in both your personal and professional life.

In my latest YouTube video, “How to Master Emotional Intelligence,” I share powerful insights and practical tips to develop this crucial skill set.

As a fitness business owner, emotional intelligence can be a game-changer for your team dynamics, communication, and decision-making.

Take a moment to watch the video now.

How to Change Your Life in a Year – Easy and Effective Steps

Unlock your full potential and change your life in just one year. Embrace these easy and effective steps to create lasting transformation. Take Action, prioritize your health, shape your environment, and develop powerful habits.

Take a moment to watch the video now.

In this video, we’ll reveal the 9 powerful marketing psychology principles that will influence consumers like never before. From scarcity and authority to social proof and liking, these strategies will revolutionize your marketing game and drive remarkable results.

Take a moment to watch the video now.

Time management means managing the hours of the day. It’s about planning and allocating how much time you will spend; carrying out certain professional or personal activities.

Good time management allows you to accomplish more significant results in a shorter period which leads to more time freedom, helps you focus better, enables you to be more productive, lowers your stress, and gives you more time to spend with the people that matter most.

Time management is a crucial skill in this modern and fast-paced world. Mastering time management is essential for employees to complete numerous tasks within the set deadline.

Take a moment to watch the video now.

Unlocking the Secrets of Profitable Business – Proven Marketing Strategies

5 Key Levers Revealed to Grow Small Business

Today’s video will dive into the secrets of building a wildly profitable business. These marketing secrets have helped me build 4 successful businesses. These Marketing Strategies for Small Business Growth.

When I started my business, I barely had enough $$$ to cover my rent, payroll, and subscriptions. Every week was a nervous battle trying to accumulate income so I could keep the doors open.

Take a moment to watch the video now.

There is more competition in the marketplace than I have seen in my 15 years of running businesses. There are high-level independent operators, impressive franchises, and a plethora of online alternatives.

The barrier to entry is very low, and it is inevitable that we will see a compression in the marketplace.

Therefore, marketing is more important than ever, and it is vital that you have the right strategies in place so you can experience more growth in 2023 than you ever thought possible.

Take a moment to watch the video now.

“Without goals and plans to reach them, you are like a ship that has set sail with no destination.” — Fitzhugh Dodson.

People that are goal driven are focused, purposeful, and have direction.

In fact, I would go as far as saying that goal setting is so critical for success that you can’t be successful without them.

And setting goals is not enough on its own. It will help if you set goals the RIGHT way to achieve them and propel your business and life to the next level.

I am rudderless without goals, which results in a relaxed feeling like groundhog day.

Take a moment to watch the video now.

The significance of cultivating Growth Mindset vs Fixed Mindset regarding your entrepreneurial journey and ultimate success cannot be overstated. Therefore, I dissect the 5 key differences between the 2 mindsets that can change your life.

A few weeks ago, I shared a video, ‘Why is Growth Mindset So Powerful and How to Develop a Growth Mindset.’

In that video, I shared 7 different steps for building a growth mindset, and I recommend viewing that as a compliment to this video. You can watch it HERE.

You are faced with countless decisions that need to be made daily when running a business. These decisions are often made under uncertainty as risk, conflict, or fear may be involved.

Decision making is the process of making choices by identifying a decision, gathering information, and assessing alternative resolutions. Using a step-by-step decision-making process can help you make more deliberate, thoughtful decisions by organizing relevant information and defining alternatives.

In making decisions under pure uncertainty, you do not have any information about the outcomes. There are many unknowns. Nobody knows what will happen. There is no possibility of knowing what could occur in the future to alter the outcome of your decision.

The following framework helped me make that problematic decision instead of being paralyzed by uncertainty.

Why am I Always Tired – How to Get More Energy

One of the keys to success is having ENERGY.

There is ALWAYS something you can do to get more energy.

I will share 5 different techniques that will help you have more energy.

If you are always tired, there are ways to increase your energy and improve your performance. By incorporating purpose, managing transitions, capitalizing on your magic time, managing stress, and maintaining good sleep hygiene, you can take control of your energy levels and achieve success. Start implementing these techniques today and feel the difference in your energy levels and productivity.

Growth Mindset: “In a growth mindset, people believe that their most basic abilities can be developed through dedication and hard work.”

Those hungry to learn, ask questions, and embrace mistakes will have a long and successful career within the industry. Those who don’t feel like they can learn anything new will quickly find themselves one of the unfortunate statistics and leave the industry abruptly.

People with a ‘Growth Mindset’ develop their talents, abilities, and intelligence through dedication and hard work. They embrace challenges, persist in the face of setbacks, and view failures as opportunities for learning and growth. They see their talents and abilities as malleable and believe they can be improved with effort and practice.

So, how to develop a growth mindset to elevate yourself and your business to another level?

The ability to optimize your time so you work efficiently is integral to success.

We all have the same number of hours in a day, yet successful people generate much more output than others.

This is not because they work harder, but rather it’s because they work smarter through employing some of these Productivity Hacks.

If you incorporate these 9 simple productivity hacks, then you will not only dramatically increase your productivity, but you will also realize more success in 2023.

I called myself a business owner for many years when the reality was very different.

I was self-employed and had just created a job. A job with enormous hours and average pay.

My personal training studio was 100% dependent on me to produce income. In fact, my income level directly correlated to my exertion. Time away from the studio meant no income and a mountain of work upon my return.

I remember attending a seminar led by Brad Sugars, who made the attendees who identified as business owners stand up. He then posed a question, asking those who felt confident that their businesses would continue to operate at the same level if they were to step away for six months to remain to stand.

The entire room sat down, and those words stayed with me forever.

How to Grow Your Business – Transform Your Small Business into a Big Business by applying these 8 Lessons | Business Tips

My first ‘business’ started out the back of my car…

I was a mobile PT with few bits of equipment, a ton of enthusiasm, and no idea hoof to run a business.

A little over a decade later, I had done well over $10 million in sales across a few businesses.


By focusing on these 8 areas, you can grow a small business into a company.

While it takes time and effort, the rewards of transforming a small business into a big one are significant.

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