Blog

Did you know that it is 7x easier to sell to an existing client than it is to acquire a new client? The cost of acquiring new clients is skyrocketing and that is why ‘increasing the yield’ per client is one of ...Read More

Here are 5 tips, thoughts, and insights to help you and your business thrive: 1.The Power of Accountability Self-accountability often bows to the path of least resistance, leading us into comfort zones rather than growth. But when our actions are accountable to ...Read More

Do you ever feel like your energy levels are the deciding factor between an ordinary day and an extraordinary one? Whether it's kids, work, or the unexpected twists of life keeping you up, a day begun in fatigue often feels like an ...Read More

I was a struggling, burnt-out personal trainer that loved helping people but had NO idea about business… This lack of business acumen almost resulted in me leaving the industry until I discovered a better way… I transitioned from a personal trainer to ...Read More

Here's a new addition to my 5 bullet series that will help you and your business thrive:   Choose your Clients Wisely…. Only working with clients that are a perfect fit takes you from a position of relentless compromise to an empowered ...Read More

I was speaking to a client last week and they were complaining that a local competitor had ‘stolen’ a few of their clients… A former coach now worked for the competitor and was reaching out to clients and inviting them to trial ...Read More