Do you ever feel like your energy levels are the deciding factor between an ordinary day and an extraordinary one? Whether it's kids, work, or the unexpected twists of life [...]

I was a struggling, burnt-out personal trainer that loved helping people but had NO idea about business… This lack of business acumen almost resulted in me leaving the industry until [...]

Here's a new addition to my 5 bullet series that will help you and your business thrive:   Choose your Clients Wisely…. Only working with clients that are a perfect [...]

I was speaking to a client last week and they were complaining that a local competitor had ‘stolen’ a few of their clients… A former coach now worked for the [...]

My dad was a great role model when it came to business in many ways… His work ethic was unrivalled, but he also shared some advice that did not serve [...]

My first business coach told me that I will never build a 7-figure fitness business… 3 years later I proved him wrong… A few years later I proved him wrong [...]

It really depends on two major factors: Your Mindset and Strategy. If you anticipate suspensions, cancellations, and a sales slump, you might inadvertently manifest these into reality. Conversely, embracing an [...]

A Trainer develops and delivers workouts. A CEO creates and cultivates the purpose that drives the entire fitness business. A Trainer counts the reps in a workout. A CEO counts [...]